Art is My Safe Place and Healer

Art is My Safe Place and Healer

Art has always been a source of support and healing for me. In times of struggle or uncertainty, it has been a space for emotional expression. Last year, I had the opportunity to help coordinate a series of art gatherings in our local county for individuals affected...
Navigating the Older Adult Years

Navigating the Older Adult Years

In this blog, I want to talk about my father, his military history, and the lasting impact of trauma. The word “navigating” holds special meaning for me because my father was a navigator in a B-17 during WWII. He was shot down and spent 21 months in two German prison...